Dates: 27th Sept, 4th, 11th, 18th, 25th October and 1st November 2018
Time: 10 am – 3pm

This course being facilitated by Viewpoint and is run by people with a lived experience.  The course will look at:
 Goal planning
 Assertiveness & Boundaries
 Identifying your strengths and resources,
 Creativity

“It was great to learn that I am not worthless and to challenge my negative beliefs.
I found the course very empowering and the facilitators were amazing. Thank you”

To sign up for this free course please contact the Viewpoint office on 01707 386136 or email [email protected]
Reasonable travel expenses and refreshments provided. Please bring your own lunch.