The liver is an extraordinary organ whose function is commonly underestimated. It is a superb multitasker with more than 500 crucial tasks to complete to preserve your life. It is extremely vital to your health as your heart and lungs, yet they do not receive the same recognition. 

Did You Know? 

  • Most people are unaware of its size. The liver is the largest solid organ in the body, it is around the size of a rugby ball and usually sits in the top right corner of your abdomen. 
  • The liver's ability to break down food and turn it into energy is one of its most crucial roles. Carbohydrates, like those in bread and potatoes, are converted to glucose and primarily stored as glycogen in the muscles and liver. 
  • Making potentially harmful substances that the body either produces or consumes harmless is one of the liver's most significant functions. 
  • Numerous health advantages can result from improving your liver health. It processes everything you eat and drink like your body's factory. Your liver will take care of you if you take care of it. 

Liver disease is becoming more common in the UK. Alcohol consumption being one of the leading factors. The liver can regenerate itself after damage, but only to a certain extent. Unfortunately, liver disease frequently goes undiagnosed until it has advanced, and it is far too late for therapy. 

For people struggling with addiction and their liver, abstaining from alcohol can be quite helpful. Abstinence from alcohol enables the body to rid itself of the toxins that accumulate as a result of drinking and aids the liver in healing to a capacity. Additionally, abstaining from alcohol lowers the chance of relapsing and can lessen cravings. Abstinence enables people to concentrate on positive lifestyle choices and good habits, which might help them recover more quickly. Last but not least, refraining from alcohol can assist to lower stress and enhance mental health, both of which can support people in maintaining their health and sobriety. 


If you have any concerns about your alcohol consumption/addiction and would like to break the cycle and be in control of your life again. Contact 0300 365 0304 or visit our alcohol addiction page for more information.