Consider seeking help with your alcohol use if:

• You drink to help yourself cope with problems
• You have felt shame or guilt about your drinking
• Your drinking has caused you trouble at work, home, school or college
• You feel you have a problem with alcohol
• You have had trouble remembering what happened the night before
• You have been in trouble with the police due to drinking
• You feel you need to drink more than you used to
• You have tried to stop drinking, but couldn’t
• You sometimes feel alcohol is the only thing keeping you together
• You carry on drinking regardless of the damage you see it is causing
• You prioritise your life and social activities around alcohol

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To book an assessment call

0300 365 0304  (local call rate)    or    Get Help

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Find out more about alcohol addiction