Consider seeking help with your alcohol use if:

  • You drink to help yourself cope with problems
  • You have felt shame or guilt about your drinking
  • Your drinking has caused you trouble at work, home, school or college
  • You feel you have a problem with alcohol
  • You have had trouble remembering what happened the night before
  • You have been in trouble with the police due to drinking
  • You feel you need to drink more than you used to
  • You have tried to stop drinking, but couldn’t
  • You sometimes feel alcohol is the only thing keeping you together
  • You carry on drinking regardless of the damage you see it is causing
  • You prioritise your life and social activities around alcohol


To book an assessment call

0300 365 0304  (local call rate)    or    Get Help


Find out more about alcohol addiction